About

About2019-09-10T13:14:34+00:00

Comprehensive Care

healing for mind, body, and spirit…

Our team has the experience and training to help you develop a holistic treatment plan addressing mind, body, and spirit. While every situation is unique, in most cases we recommend combining weekly counseling sessions complimented by weekly wellness coaching and/or personal training sessions for a minimum of 12 weeks. While not everyone is ready for this level of commitment, investing in a comprehensive healing process like this often provides the best opportunity a lasting transformation. Treatment options include:

  • Wellness Coaching

  • Individual Counseling

  • Family Therapy

  • Couples Counseling

  • Personal Training

Our Counseling Services are covered by most major insurance companies, and our Wellness Coaching and Personal Training services are competitively priced, including investment packages for every budget.

OUR TEAM

If you’re looking for a compassionate counselor or wellness coach, you’re in the right place. Please browse our profiles below to learn more, and don’t hesitate to call with any questions.

Rachel Odland - MA, CPT, CWC
Rachel Odland - MA, CPT, CWCCertified Wellness Coach and Personal Trainer
Hi, my name is Rachel, and I can provide you Wellness Coaching and Personal Training to support you in your lifestyle transformation. I can help you manage stress, manage weight, increase physical fitness, navigate life transitions, kick unhealthy habits, and discover your purpose. With compassion, humor, and creativity, I would be honored to support you on your journey.
Tabitha Soderstrom - MA
Tabitha Soderstrom - MAMA, Mental Health Practitioner, EMDR Therapist
Trauma healing is my passion, and I would love to help you heal your past hurts with EMDR therapy! I can help you discover where your struggles with depression and anxiety started, and learn how to effectively process your emotions. With EMDR therapy, the healing can be deep and lasting, and I would be honored to help you or your teen move towards a more peaceful, happy life.
Ben Seim - MA Intern
Ben Seim - MA InternMA Intern, Prepare/Enrich Certified Counselor
Hello. I’m Ben. We are all on a journey and mine has included 20+ years in corporate America, divorce, re-marriage, infertility, adoption, family issues, etc. I love helping couples win at marriage and walking with them in the hard work to improve marriage skills. I also provide individual therapy and would welcome the opportunity to hear your story and be in it with you.
Michael Mui - MA
Michael Mui - MAMA, Mental Health Practitioner, EMDR Therapist
Hello! I’m Michael. I specialize in addiction, anxiety, depression, and EMDR therapy for trauma. I would be honored to help you move towards your goals and find deeper peace and purpose. If it would be helpful for you, I would be happy to explore how faith can be a part of the counseling process. I’m also sensitive to cultural issues, and am fluent in English, Chinese (Cantonese), and American Sign Language (ASL).
Angela Johnson - MA
Angela Johnson - MAMA, Mental Health Practitioner, EMDR Therapist
Hi! My name is Angela. If you feel like there’s nowhere to turn, I’m here to help. I can provide you with individual, marriage, premarital, and family counseling. I specialize in play therapy, and can help your child with ADHD, trauma, autism, behavioral issues, and divorce/remarriage. I also specialize in faith-based counseling, EMDR therapy for trauma, anxiety, depression, remarriage, infertility, and adoption.
Nancy Skilbred - MA, LMFT
Nancy Skilbred - MA, LMFTMA, Licensed Marriage and Family Therapist, EMDR Therapist
Hello! My name is Nancy, and I’ve worked in the mental health field for more than a decade as a chaplain, college professor, skills worker, and counselor. Whether you are at “rock bottom” or just feeling stuck, I’ll meet you where you’re at in the moment. I’m trained to help a wide-range of issues, but specialize in marriage and family counseling, and EMDR therapy for trauma. I work with all ages.
Chet Mulholland - MS, LPCC
Chet Mulholland - MS, LPCCMS, Licensed Professional Clinical Counselor, CBT Specialist
Hello, I’m Chet. Your life, like that of most people’s, probably consists of ups and downs. If you find yourself at a place where you’re not able to move forward, no matter how hard or how many times you’ve tried, talking with a counselor could be a good next step. If you choose to explore counseling, I’ll help you consider hopeful options for experiencing more health, more meaning and more enjoyment in your life.
Lorena Frampton - MA
Lorena Frampton - MAMA, Mental Health Practitioner, EMDR Therapist
Hello! I’m Lorena. I can help you identify practical solutions to your problems, and even heal them at their source with EMDR therapy. In addition to individual therapy for adults, I also provide therapy for teens and couples. I often help my clients work through relationship issues, depression, anxiety, self-esteem, and problems related to divorce and remarriage. I’m sensitive to cultural issues, and am fluent in both English and Spanish.
Mark Odland - MA, LMFT, MDIV
Mark Odland - MA, LMFT, MDIVMA, Licensed Marriage and Family Therapist, EMDR Therapist
My name is Mark, and I can provide you with individual, marriage, or family counseling. I’m certified in EMDR, and train other therapists around the world in this groundbreaking therapy. I can help you get to the root cause of issues like PTSD, anger, anxiety, addiction, depression, low self-esteem, and issues from childhood. And as an ordained pastor, I’m always happy to bring faith into the healing process.

NORTH WOODS NEWS

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North Woods Wellness Expansion!

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Take the first step and call today!

Not sure about coaching or counseling? Schedule a free, 30-Minute Consultation today to learn more!

ABOUT US

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