Project Description

Personal Training

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Massage

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Loving Your Body Through Movement

Are you ready to put in the work? Our Certified Personal trainer will listen to your unique story and help you develop a realistic plan to reach your fitness goals. No shame. No judgment. Only expert advise, hope and encouragement. Services can be combined with Wellness Coaching and Counseling.

“When our “wheel of wellness” becomes unbalanced, it can take all the air out of our tires. Wellness Coaching does the opposite. It pumps you up with life-giving energy. Brings balance. Creates a compass and momentum to get you going.”

RACHEL ODLAND • CERTIFIED PERSONAL TRAINER WITH NOTH WOODS WELLNESS
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SPECIAL OFFER

Take some time. Treat yourself. You deserve it.

Book a Personal Training session this month and receive a 25% on all future sessions.