Project Description

Wellness Coaching

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Wellness Coaching

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Discovering Your Motivation

Are you ready for a lifestyle transformation? Maybe deep down you’ve known for a while that things are a little stuck and have thought about solutions, but haven’t yet taken action. Your FREE consultation with Certified Wellness coach, Rachel Odland, will be an opportunity to take that courageous first step, and begin your journey towards a more healthy and balanced life. Using the “Wellness Wheel” and powerful questions based on the research-proven approach of Motivation Interviewing, Rachel will take a collaborate approach to help you come to terms with why you want a different life, and help bring the best out of you through thoughtful questions, encouragement, and creativity. The process of Wellness Coaching can help you to…

  • Relaxation and Recovery

  • Rehabilitation Medicine

  • Natural Beauty

  • Face and Body Treatments

Investing in Wellness Coaching is investing in a process of change, and an investment in something incredibly valuable, you! Your physical, mental, emotional, and spiritual health… your quality of life and peace of mind. It’s hard to put a price on that. Because Wellness Coaching isn’t covered by insurance, the process is not only an investment of time, but also a financial investment. For this reason, the coaching process tends to be the best fit for those who are really ready for a lifestyle transformation. Wellness Coaching can be done in place of, or as a compliment to traditional therapy.

“Motivational interviewing is a collaborative conversation style for strengthening a person’s own motivation and commitment to change.”

WILLIAM R. MILLER • FOUNDER OF MOTIVATIONAL INTERVIEWING
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SPECIAL OFFER

Take some time. Treat yourself. You deserve it!

Book a Wellness Coaching session this month and receive a 25% discount on all future Wellness Coaching sessions.